The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley
$29.99 AUD
Category: Health | Series: The\Fast 800 Ser.
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
30 Days 30 Ways to Overcome Anxiety by Bev Aisbett
$24.99 AUD
Category: Health
From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.Based on many of the exercises Bev has been teaching and writing about for the past twenty years, this audiobook provide ...Show more
Letting Go: How to Plan for a Good Death by Charlie Corke
$29.99 AUD
Category: Health
As our population ages, many individuals are faced with making complex medical decisions, for themselves and for others, in times of great stress. How far should doctors go when trying to prolong life? How can we decide what is "too far" and "not far enough" for our loved ones unless we know what their ...Show more
Healthy Home Healthy Family by BIJLSMA , NICOLE
$39.95 AUD
Category: Health
In the past 30 years, new cancer diagnoses have almost tripled, hospital admissions for life-threatening allergic reactions have increased fourfold, breast cancer has doubled, male sperm count has halved, the age of puberty is declining, dementia has become synonymous with old age, and learning and beha ...Show more
Girl Stuff 13+: Your Full-on Guide to the Teen Years by Kaz Cooke
$39.99 AUD
Category: Health
With more than 600 pages and heaps of cartoons, Girl Stuff has everything girls need to know about- friends, body changes, shopping, clothes, make-up, pimples (arrghh), sizes, hair, earning money, guys, embarrassment, what to eat, moods, smoking, why diets suck, handling love and heartbreak, exercise, s ...Show more
The Csiro Total Wellbeing Diet: Complete Recipe Collection to lose weight, feel full longer and develop long-term healthy eating patterns by Manny Noakes
$39.99 AUD
Category: Health
The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss programandhas inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipe ...Show more
The Mediterranean Diet Cookbook by Dr Catherine Itsiopoulos
$34.99 AUD
Category: Health
The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World Heritage diet and now brings you more recipes, tips ...Show more